What is actually on your face towel
A hospital study found bacteria on professionally laundered towels, and watched it transfer onto skin. Plus the viral statistic everyone repeats that I could not trace...
Hormonal or bacterial? How to tell what your breakouts actually are
Where it sits on your face, when it turns up, and what it feels like. Three things that tell you more than any product label, plus...
How we are using face cloths
Four ways I actually use them, including the two nobody thinks of. One of them has nothing to do with your face.
The chia pudding I make the night before
Two tablespoons of chia, half a cup of coconut milk, a stir, and bed. What it actually does for inflammation and skin, including the part nobody...
The glowing skin grocery list
What I actually put in the basket when my skin needs help. No plan, no rules, just a list you can shop from on a Sunday.
